28 Days of Heart HealthHappy Valentine’s Day! We’ve been spending the month of February celebrating Global Heart Health Month by doing something every single day for the entire month of February to support the heart. We’ve been eating more vegetables, going to bed earlier, reducing stress, and getting more movement. And we’ve not only been completing the daily challenges, but we’ve been sharing our success and inspiring others to do the same.

While the month is halfway through, that doesn’t mean you can’t join in if you haven’t yet. There’s still time to jump into the challenges—and enter to win one of six incredible prizes. If you’re new to the challenge, or just need a refresh on how it works, here are the details. I hope you’ll spend the rest of the month of February being good to your heart.

How the Challenge Works

The challenge is pretty straightforward. Here’s how it works:

  1. Each day, I’ll post a heart health challenge on Twitter and Facebook using #28DaysofHeartHealth. For example, you might see, “Day 15 heart health challenge: Take the stairs instead of the elevator. #28DaysofHeartHealth #Herbalife.”
  2. You complete the challenge, then post a status or picture of yourself completing the challenge, using #28DaysofHeartHealth.
  3. Return to the HeartHealthInitiative.com website to verify that you completed the challenge (see more details below), and you’ll be entered to win a prize (see below)! The more challenges you complete, the more entries you get.
  4. I’ll retweet or share the most inspiring posts and images on Twitter and Facebook each day.


Grand Prize: Entire Herbalife Cardio Line (over $220 value)Herbalife Cardio Line

I’m so passionate about the Herbalife cardio line that I want to give the entire cardio line away to one lucky winner! Remember, you can enter every single day in February. Each time you support heart health, you increase your chances of winning.



Runner-Up Prize: Personalized Large Signed Poster by Dr. Ignarro (24” x 36”; 2 available)Heart health giveaway

I appreciate your efforts to support heart health and spread the mission of the Heart Health Initiative, which is why I’m giving away two personalized signed posters. I’ll include your name, a personal note, and my signature as a way of saying “thanks”!



Second Runner-Up Prize: Personalized Medium Signed Poster by Dr. Ignarro (18” x 24”; 3 available)Heart health challenge giveaway

A smaller version of the runner-up prize, I’ll be giving away three personalized signed posters. I’ll also include your name, a personal note, and my signature as a way of saying “thanks” for supporting the Heart Health Initiative.


How to Enter

Entering is easy, and you can enter every day from February 1 through February 28.

All you have to do is complete the daily challenges and verify that you’ve done so in the entry box at the bottom of this post. Please note that prizes can be mailed within the U.S. only; poster winners outside of the U.S. can be sent a digital unsigned copy of the poster by e-mail. See full rules and restrictions below.

Winners will be posted Monday, March 2. Be sure to check back to see if you won. Prizes must be claimed by Wednesday, March 4.

That’s it! I hope you’ll join me throughout the rest of the month of February to complete a heart health challenge each day in recognition of Global Heart Health Month.

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