4 Tips for Heart Healthy Holidays

Keep your heart healthy during the holidays with these four tips.

shutterstock_41444125Eat well

The holiday table may be full of fatty foods and sweets, but that doesn’t mean you have to overindulge. Enjoy smaller amounts of holiday dishes, and balance those with lean protein, low-fat dairy, whole grains, and plenty of fruits and vegetables.

 

Target core nutritionHerbalife Core Complex

Support heart health by giving your body supplemental nutrition from Herbalife Core Complex with CoQ10 Plus. The product targets four key aspects of heart health: cholesterol, triglycerides, homocysteine and oxidative stress.* These convenient daily packets contain six softgels, including Herbalifeline®, Tri-Shield® and CoQ10 Plus.

 

HHIdec_4TipsHHHolidays267x180thumbnailGet out, get active

If you live in a region with cold winters, it can be tempting to stay inside. Instead, get out and get moving! Go cross-country skiing, try snowshoeing, have a snowball fight, or build a snowman—you can enjoy the outdoors while spending time with the ones you love this holiday season.

 

Support NOHerbalife Niteworks

Before you turn in for the night, take Herbalife Niteworks®. This nighttime formula supports energy, circulatory and vascular health, and helps with Nitric Oxide (NO) production at night when NO levels are lowest.* NO is a crucially important molecule in the cardiovascular system that has a major role in vasodilation, or the opening or widening of the blood vessels. Essentially, NO is a “heart healthy molecule.”

 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.