Dr Louis Ignarro
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Dr Louis Ignarro
Dr Louis Ignarro
 
 
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Dr Louis Ignarro Dr. Ignarro on Diet Dr Louis Ignarro
Dr Louis Ignarro
   
  Eating to boost NO levels is simple and tasty! It is imperative to eat foods containing L-arginine and L-citrulline as well as foods high in antioxidants. Eating right alone will not generate the most beneficial effects of my Nitric Oxide diet. It is important to eat right, exercise, and take a Nitric Oxide boosting supplement in order to achieve best results. Did you know.... Omega-3 Fatty Acids can Boost your Cardiovascular Health! A recent study in Costa Rica found that high intake of omega-3 fatty acids reduced the risk of heart attack by 59%! Read more about this study in the Washington Post.
   
arro The following nutritional supplements can help:
 
  • A combination of L-arginine, citrulline, taurine, and antioxidants can help lower high blood pressure
  • Fish oil supplements help lower triglycerides
  • Phytosterol supplements help lower “bad” cholesterol
  • Antioxidant supplements help prevent many age related diseases
  • Neptune Krill oil helps increase “good” cholesterol, lower “bad” cholesterol, and provides healthy phospholipids
  • Garlic is good for overall heart health
  • B Vitamins help lower harmful homocystein
  • Find out more about nutritional supplements at http://www.hearthealthysupplements.com
   
arro Nutritional Supplements Dr. Ignarro Takes Regularly
 
  • Niteworks
  • Core Complex
  • Garden 7
  • Shapeworks
  • Alpha lipoic acid
  • Folic acid
  • Resveratrol
  • Gamma tocopherol
  • CoQ-10
  • Branched chain amino acids
  • Vitamin B complex
  • Vitamin C
  • Pomegranate extract
   
arro Foods Rich in L-Arginine and L-Citrulline (precursors to Nitric Oxide):
 
  • Almonds
  • Dark chocolate
  • Garbanzo beans
  • Melons
  • Peanuts
  • Red meat
  • Salmon
  • Soy
  • Walnuts
   
arro Foods Rich in Antioxidants:
 
  • Apples
  • Artichokes
  • Avocados
  • Bananas
  • Black beans
  • Black plums
  • Blackberries
  • Blueberries
  • Bran cereal
  • Broccoli
  • Brussels sprouts
  • Cantaloupe
  • Carrots
  • Celery
  • Chicken breast
  • Corn
  • Crab
  • Cranberries
  • Dark chocolate
  • Fish oil
  • Flaxseed
  • Gala apples
  • Garbanzo beans
  • Garlic
  • Grains
  • Lettuce
  • Liver
  • Mangos
  • Nuts
  • Oranges
  • Oysters
  • Papaya
  • Peanut butter
  • Pecans
  • Pinto beans
  • Plums
  • Pomegranates
  • Prunes
  • Raspberries
  • Red kidney beans
  • Red meat
  • Red wine
  • Russet potatoes
  • Slamon
  • Seeds
  • Snall red beans
  • Soybeans
  • Spinach
  • Strawberries
  • Sweet cherries
  • Sweet potatoes
  • Tea
  • Tomatoes
  • Wheat germ
   
Dr Louis Ignarro
 
 
 
 
 
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arro Download Heart Health Poster
arro Download Nitric Oxide Article
 
 
Dr Louis Ignarro Dr. Louis Ignarro In The News Dr Louis Ignarro
Dr Louis Ignarro
arro Dr. Louis Ignarro named American Heart Association Distinguished Scientist for 2008
 

The American Heart Association (AHA) has selected UCLA professor Louis J. Ignarro as a 2008 Distinguished Scientist. The award was presented at the 2008 Scientific Session, Nov 8-12 2008, in New Orleans.

Dr Louis Ignarro
     
 
 
     
 
         
  Testimonials      
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  "After four days on NO therapy, my sixty-four-year-old father was able to improve his running time by two minutes. I was able to start jogging and lifting weights again without any muscular soreness after having a baby." - Shelley, 29, Detroit   Dr Louis Ignarro  
         
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