28 Days of Heart HealthIt’s February, which means it’s time to show love—for your heart, I mean. If you were a part of the Heart Health Initiative this time last year, you probably remember that we launched the first ever Global Heart Health Month. The idea? Spend the entire month of February focusing on the heart, not just in the U.S., but around the world.

This year, I’d like to extend the idea. To celebrate Global Heart Health Month, I challenge you to do something every single day for the entire month of February to support the heart.

I know people lead busy lives. But really, supporting heart health is as easy as walking up a flight of stairs once a day. So, my team and I put together 28 challenges that you can do every day throughout the month of February. Most of these challenges don’t require preplanning, but rather making a choice each day to support heart health. To help keep you motivated, I’ve also put together six giveaways. Here are the details.

 How the Challenge Works

The challenge is pretty straightforward. Here’s how it works:

1. Each day, I’ll post a heart health challenge on Twitter and Facebook using #28DaysofHeartHealth. For example, you might see, “Day 1 heart health challenge: Take the stairs instead of the elevator. #28DaysofHeartHealth #Herbalife.”

2. You complete the challenge, then post a status or picture of yourself completing the challenge, using #28DaysofHeartHealth.

3. Return to the HeartHealthInitiative.com website to verify that you completed the challenge (see more details below), and you’ll be entered to win a prize (see below)! The more challenges you complete, the more entries you get.

4. I’ll retweet or share the most inspiring posts and images on Twitter and Facebook each day.

Prizes

Grand Prize: Entire Herbalife Cardio Line (over $220 value)Herbalife Cardio Line

I’m so passionate about the Herbalife cardio line that I want to give the entire cardio line away to one lucky winner! Remember, you can enter every single day in February. Each time you support heart health, you increase your chances of winning.

 

 

Heart health giveawayRunner-Up Prize: Personalized Large Signed Poster by Dr. Ignarro (24” x 36”; 2 available)

I appreciate your effort to support heart health and spread the mission of the Heart Health Initiative, which is why I’m giving away two personalized signed posters. I’ll include your name, a personal note, and my signature as a way of saying “thanks”!

 

 

SeHeart health challenge giveawaycond Runner-Up Prize: Personalized Medium Signed Poster by Dr. Ignarro (18” x 24”; 3 available)

A smaller version of the runner-up prize, I’ll giving away three personalized signed posters. I’ll also include your name, a personal note, and my signature as a way of saying “thanks” for supporting the Heart Health Initiative.

 

 

How to Enter

Entering is easy, and you can enter every day from February 1 through February 28.

All you have to do is complete the daily challenge and verify that you’ve done so in the entry box at the bottom of this post. Please note that prizes can be mailed within the U.S. only; poster winners outside of the U.S. can be sent a digital unsigned copy of the poster by e-mail. See full rules and restrictions below.

Winners will be posted Monday, March 2. Be sure to check back to see if you won. Prizes must be claimed by Wednesday, March 4.

That’s it! I hope you’ll join me throughout the month of February to complete a heart health challenge each day of the month in recognition of Global Heart Health Month.

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