Blog Archive for Tag: aging

4 Healthy Living Tips for Caring for Someone with a Heart Condition

October 2nd, 2014

I know from experience how much of a transition—and a learning curve—becoming a caregiver entails. It can be especially hard if the person you’re caring for has a heart condition. Caregiving can feel like an overwhelming responsibility. Not only are you likely adjusting to having a new person in your ...

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How Should I Talk to My Doctor About Taking Nutritional Supplements?

September 30th, 2014

Sixty-nine percent of adults in the U.S. take some form of dietary supplement. I’m one of them. In combination with a balanced diet, there’s a large and growing body of research showing the incredible support nutritional supplements can have on overall wellness—and especially heart health. Yet with all the benefits of ...

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Age with Vitality with CoQ10

November 15th, 2013

I enjoy aging. With age comes daily opportunities to enjoy life—to ride my bike, to eat good food, to spend time with loved ones. Today, at 72, I’m healthier and more active than I was at 40! As I grow older, however, there are some real biological changes happening in ...

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4 Contributing Factors for Low Nitric Oxide Levels

September 23rd, 2013

Nitric Oxide is a crucial part of supporting cardiovascular wellness, and one of the best ways to promote optimal NO levels is through a healthy endothelium. To understand how to keep the endothelial cells—the production house of NO—working properly, it’s important to know the risk factors for endothelial dysfunction. While ...

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