Blog Archive for Tag: almond

Deliciously Simple Date-Almond-Oat Bites (Recipe)

February 25th, 2015

  For a healthy and sweet on-the-go snack, reach for these date-almond-oat cakes. Loaded with arginine, iron, fiber, protein, magnesium and healthy fats, this recipe is easy to make and even easier to enjoy.

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Health Benefits of 5 Types of Nuts

February 19th, 2015

Nuts are a great addition to any diet. Best known for their high protein content, nuts are also high in fiber, healthy fats and other nutrients. While almost any nut is a heart-healthy choice in moderation, I have my favorites. Here are five nuts and what makes them so healthy. ...

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