Blog Archive for Tag: coconut oil

Deliciously Simple Date-Almond-Oat Bites (Recipe)

February 25th, 2015

  For a healthy and sweet on-the-go snack, reach for these date-almond-oat cakes. Loaded with arginine, iron, fiber, protein, magnesium and healthy fats, this recipe is easy to make and even easier to enjoy.

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5 Easy Heart-Healthy Recipe Tweaks

September 3rd, 2014

Making a complete diet overhaul can feel overwhelming, but it’s easy to make simple healthy recipe tweaks. There are substitutions or additions you can try that take almost no time, have little affect on taste, and yet can have a positive impact on the health of your heart. Here are ...

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