Blog Archive for Tag: CoQ10

Be Proactive About Your Health: Vitamin D and DHA in Herbalife CoQ10 Plus

March 24th, 2015

One of my life mottos is “be proactive.” That’s why I exercise, eat right, keep my stress levels low, and supplement with critical nutrients. And the motto extends to the formulation of products in the Herbalife cardio line—it’s part of why we added DHA and vitamin D to CoQ10 Plus. ...

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Heart Health Glossary

May 22nd, 2014

Heart health is a big subject. From understanding what the endothelium is to remembering what various acronyms mean, recalling all of the terminology might get more than a little confusing. Here’s a glossary to help you keep track of it all. I’ll update it periodically, so check back often.   ...

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2 Ways Heart-Healthy Nutrients Benefit the Whole Body

April 16th, 2014

Nutrition is a big focus in the Heart Health Initiative—and that’s because your diet directly impacts the health of your heart. While certain nutrients can support cardiovascular wellness, did you know they can also impact the health of the whole body? The great nutritional choices you make extend well beyond ...

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5 Small Steps to Transform Your Life

November 22nd, 2013

In a recent post, I detailed my health transformation. I went from making poor eating choices and not exercising to a lifestyle full of movement, good food and a lot of happiness. Now, I am as vital as I ever could have hoped to be. If you’d told me 20 ...

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My Health Transformation

November 18th, 2013

There’s something you may not know about me: I haven’t always been healthy. Up until the age of 21, I led a very healthy lifestyle through diet and exercise. But things began to go south in graduate and medical school, when there seemed to be no time available for anything ...

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Age with Vitality with CoQ10

November 15th, 2013

I enjoy aging. With age comes daily opportunities to enjoy life—to ride my bike, to eat good food, to spend time with loved ones. Today, at 72, I’m healthier and more active than I was at 40! As I grow older, however, there are some real biological changes happening in ...

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Getting Heart-Supportive Nutrients Isn’t Always Easy

June 11th, 2013

It often seems the answer to staying healthy is as easy as eating well and living an active lifestyle. Seems simple, right? Get the recommended two and a half hours of exercise per week. Eat a balanced diet rich in fresh fruits and vegetables, protein, low-fat dairy and whole grains. ...

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CoQ10 and Heart Function: The Key to Energy

June 6th, 2013

You need food to thrive. But what does it take for your body to convert food, like lean turkey, to energy to exercise? What is involved in converting an apple into adenosine triphosphate (ATP) in your body to provide a pick-me-up? The answers lie in coenzyme Q10, or CoQ10. CoQ10 ...

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