Blog Archive for Tag: garlic

3 Foods to Protect Heart Health

January 22nd, 2015

It’s easy to assume that making just one healthy choice doesn’t matter all that much. But it does! One healthy food or drink can have a direct impact on the endothelium, the organ that produces and releases Nitric Oxide (NO) and a handful of other hormones and chemicals that influence ...

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Why Garlic Is So Good for You

December 22nd, 2014

Sometimes traditional practices are still the best. Garlic has been used since the beginning of recorded history, and it’s one of the earliest documented examples of plants used to support health. Ancient Egypt, Greece, Rome, China and India all used garlic for its medicinal properties. Today, garlic is used to ...

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Heart-Healthy Side: Garlic, Zucchini and Tomato Sauté (Recipe)

December 1st, 2014

Garlic is an excellent food for supporting circulation and cardiovascular health. The bulb has wide-ranging benefits that include supporting healthy circulation and blood pressure, maintaining cholesterol levels already within a normal range, providing antioxidant protection, and enhancing immune system function. To work garlic into your daily diet, try this delicious ...

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