Blog Archive for Tag: healthy fats

Deliciously Simple Date-Almond-Oat Bites (Recipe)

February 25th, 2015

  For a healthy and sweet on-the-go snack, reach for these date-almond-oat cakes. Loaded with arginine, iron, fiber, protein, magnesium and healthy fats, this recipe is easy to make and even easier to enjoy.

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12 Heart-Healthy Snacks

December 16th, 2013

Snacking is often associated with junk food—potato chips, candy or other unhealthy options. Yet, eating between meals doesn’t have to be a bad thing. In fact, choosing healthy snacks can be a great way to support health. Your body benefits from healthy snacks in a variety of ways. Recent research ...

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