Blog Archive for Tag: iron

Deliciously Simple Date-Almond-Oat Bites (Recipe)

February 25th, 2015

  For a healthy and sweet on-the-go snack, reach for these date-almond-oat cakes. Loaded with arginine, iron, fiber, protein, magnesium and healthy fats, this recipe is easy to make and even easier to enjoy.

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Why You Should Eat Macadamia Nuts

February 4th, 2015

Think about the last time you ate macadamia nuts. It’s likely you enjoyed them in a sweet treat, such as a cookie or cake. But did you know macadamia nuts are actually a health food? Creamy and decadent, macadamia nuts are a heart-healthy accent to entrées, salads and healthy baked ...

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