Blog Archive for Tag: pomegranate

Endothelial Health Pomegranate-Avocado Salsa

February 3rd, 2015

I love a good salsa, and I especially enjoy recipes full of heart-healthy ingredients. Loaded with healthy fats, potassium, fiber, vitamin C, vitamin B-6, magnesium and other nutrients, this Endothelial Health Pomegranate-Avocado Salsa is a heart-healthy spin on traditional tomato salsa.

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3 Foods to Protect Heart Health

January 22nd, 2015

It’s easy to assume that making just one healthy choice doesn’t matter all that much. But it does! One healthy food or drink can have a direct impact on the endothelium, the organ that produces and releases Nitric Oxide (NO) and a handful of other hormones and chemicals that influence ...

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Antioxidants and the Heart: Why You Need Flavonoids

December 29th, 2014

The scientific community has long studied antioxidants. While a diet rich in antioxidants is a great way to support total wellness, the nutrients also specifically support the heart. The word “antioxidant” literally means “anti-oxidant,” meaning it’s combating the impact of oxidation on the body. Oxidation is a process caused by ...

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