Blog Archive for Tag: salmon

7 Healthy Food Prep Time Savers (Guest Post)

December 11th, 2014

Written by: Nique Callantine This guest post comes from Nique Callantine, a personal health, wellness and fitness coach and an Independent Herbalife member. Eating healthy food can be a challenge when you’re busy (who isn’t?). And that’s true even when health is the major focus of your life and business, ...

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Heart-Healthy Salmon: Why It’s So Good for You

July 22nd, 2014

I usually enjoy fatty fish like salmon a couple of times weekly. Not only is it easy to prepare, delicious, and a great entrée or meal addition, but it also supports heart health. Part of the Mediterranean diet, salmon is a rich source of essential Omega-3 fatty acids DHA and ...

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