Blog Archive for Tag: vitamin D

Be Proactive About Your Health: Vitamin D and DHA in Herbalife CoQ10 Plus

March 24th, 2015

One of my life mottos is “be proactive.” That’s why I exercise, eat right, keep my stress levels low, and supplement with critical nutrients. And the motto extends to the formulation of products in the Herbalife cardio line—it’s part of why we added DHA and vitamin D to CoQ10 Plus. ...

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4 Nutrients You Probably Don’t Get Enough Of

February 23rd, 2015

I try to eat an excellent diet. I aim to load my plate with lean protein, low fat dairy, whole grains, and fresh fruits and vegetables every meal. But the reality is that my diet still falls short sometimes. My biggest struggle is time. A demanding workday, travel, family commitments—all ...

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Heart Health in Your 40s: 4 Steps to Take Control Now

February 16th, 2015

It often takes people until their 50s or 60s to realize they need to focus on heart health. I’d like to see that change. The earlier the better; research shows that heart health can be affected as early as infancy. Today, I’d like to talk specifically to those of you ...

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Why I Take Vitamin D

March 11th, 2014

A little over a decade ago, I decided to take control of my health. I began exercising and eating a fresh, balanced diet rich in fruits and vegetables. I was feeling good—and looking better, too—but I wanted to know what was going on inside my body as a result of ...

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