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Heart Health: A call to Action

February 1st, 2016

With 2016 we have ushered in a new year, and now in February a renewed focus on our hearts.  You may be young and seemingly healthy, so why should you care about heart health??  Because the statistics are shocking.  According to the Center for Disease Control (CDC) 11.3% of adults ...

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Beautiful Paris

January 31st, 2016

I recently arrived in Paris during Fashion Week.  It certainly wasn't my plan to visit during this week, but what a show.  It looked to me like everyone there was taking their Niteworks.  They all looked so fit and healthy. Have you had YOUR Niteworks today?  I have. #Niteworks #NitricOxide

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The first trip of 2016: Herbalife Spectacular: Busan, Korea

January 19th, 2016

It is gratifying to meet so many people who are as enthusiastic about health and wellness as I am.  It was a pleasure to travel to the beautiful city of Busan and share my message.  Thank you all for your warm hospitality and your commitment to excellence!

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Travel 2016

January 12th, 2016

Happy 2016 to all of you!! Thank you for all of your support over many years.  I must say that I have not been good about updating you on my travels, or my many exciting cycling activities.  I resolve this year to bring you a more personal and thorough look ...

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Many Thank to my friends in China: 4 city tour December 2015

January 2nd, 2016

I just came home from an enjoyable and productive trip to China.  I visited Tianjin, Shanghai, Hangzhou, and Guangzhou.   What unique and beautiful cities they all are!  I had the opportunity to meet many wonderful people, and I felt most welcome!  It was an honor to share my science ...

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What IS Nitric Oxide??

December 22nd, 2015

Nitric Oxide or NO appears to be a very simple molecule since it is made up of one atom of oxygen and one atom of nitrogen.  Do not let it's small size fool you, however.  I spent much of my career, over 40 years, identifying it's presence in the body ...

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Dynamite, Nitroglycerin, Nitric Oxide, and Your Heart

December 21st, 2015

Among his many accomplishments, Alfred Nobel discovered dynamite.  He was looking for a way to make a stable form of Nitroglycerin, to use as an explosive.  In his factories it was noticed that many of his employees who had chest pain felt better during the week while they were at ...

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Heart Health Tip: Cook Your Own Beans (Recipe)

December 15th, 2015

  Beans of all kinds are a heart-healthy addition to your diet. They’re loaded with protein, dietary fiber, minerals and vitamins—all beneficial to the heart and entire body. They’re so healthy, in fact, that the British Journal of Nutrition said that beans “have acquired the status of staple food for ...

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Be Proactive About Your Health: Vitamin D and DHA in Herbalife CoQ10 Plus

March 24th, 2015

One of my life mottos is “be proactive.” That’s why I exercise, eat right, keep my stress levels low, and supplement with critical nutrients. And the motto extends to the formulation of products in the Herbalife cardio line—it’s part of why we added DHA and vitamin D to CoQ10 Plus. ...

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5 Key Indicators of Heart Health

March 23rd, 2015

You can’t see your heart, and most of the time, you don’t feel it. Similarly, you can’t see or feel the indicators of heart health, yet they impact your overall well-being. That’s why it’s important to monitor your heart—and the best way to do so is by keeping track of ...

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